heat theory. Reasons for it, read this post should know. I think that the reason for physical exercise and lose weight is through exercise, so strong a meridian running smooth. It's that simple.
before most people, after all, is very little movement, so no skipping or running, and make blood live Pan-up, the meridians run smooth, especially the spleen, moderate exercise is the best way to spleen, which is an active movement to the spleen, which increases the body to transport and eliminate wet oily waste capacity, only to lose weight. Kinetic energy is definitely not fat. . . . . . .
at the earliest Said that if the heat theory is true, then the absolute fat better than thin physical (strength because of the need to spend time, fat will be converted into physical strength), and more cold. May in fact not the case. Fat on the 3rd floor to breath, healthy people on the 30-story building, rest 1 hour, still alive and kicking. This comparison list goes on.
so the only explanation is that the fat body fat, not excess fat is stored up, but impossible to remove the garbage. Because the waste is present in between normal cells and tissues, it will feel a pinch the loose. The real body is connected with the integration of muscle is very good.
added to the market to buy a piece of fat meat can be observed, two types of fat also. The real fat, fat is useful, with the lean meat tightly. The fat is fat is very loose garbage, almost no contact with the subcutaneous tissue.
Jingzhuang we can find a tall person may not look fat though, but who feel fleshy, the pinching one, you come to understand.
Anyway, I think the role of the so-called movement is first of all organs in the meridians, organs and then play their functions by the meridians, the body strong and fit.
running jump rope and other means, is to make the body have been movement, is to force dispersed, which have the power of multi-meridians, which correspond to organs and meridians to improve significantly. The remaining role of the meridian is not physical, to be consumed in vain. Because these are physically not absorb a lot is a waste of meridian meridian points in the absence of the site.
analogy with the money to it. We have 100 pocket money per day, 100 yuan this uniform distribution into the human body that can really cover parts of the meridian where the money will come to 30 bar, while the remaining 70 dollars are not wasted, said Meridian would have needed 50 dollars, this is not enough the next.
meridian needs if it can be shown with 50 dollars to send to the meridian, and save the rest of the 50, what would it be effective?
I think the appropriate massage every day if there are problems and weak organs and meridians, even without running, jumping rope, will have the same effect. Physically weak and tired people can not exercise even under the circumstances. Because the spleen of the people, the spleen is not afraid to exercise and over exertion. There is no one is tired during the day but can not sleep at night? Must have! Is clearly tired body has to die, in accordance with usual and should lie down on the passed. The result, but I still can not sleep. Must have.
it means to minimize the intensity, while the most significant stimulation of the meridians. This approach is mainly for people who are already physically weak. I said earlier, qi deficiency of the people should get more rest, eat supplements. But such people are mostly weak stomach. If you eat right does not exercise, two or three days will be shipped because of lack of spleen, eat the supplements have become a burden to the body of garbage, without the slightest tonic effect.
But the sports bar, with no physical body but also virtual, spleen and Shou Bude tired, Zezheng? This time, if the mandatory exercise, there will be effect. I have come to a 60-year-old physically weak old man, there Yaoxisuanruan particularly serious, but long deficiency, has been thin and malnourished, spontaneous serious. He was 60 years old, do not believe that this stock before the trial of strength, and long walking exercise every day, now every morning to swim 2,000 meters. And waist and legs hurt, and feel the spirit of strength is also much better.
This is not a physical enhancement, which is at the expense of 80-year-old strength and stamina.
self-protection ability of the human body. I said that part of the stomach, if you frequently eat cold food, even if did not have the time, the body will focus on a lot of heat in the stomach, so as promptly as possible to come in and eat cold items.
The same is true of fatigue exercise. Should have been spontaneous frail, weak, but you Huochu life to exercise, the body is tired but also through the spontaneous and alerts you to the rest, but also advances the movement of physical strength to support you, this is not to please the next two . So after a period of time, the body is white will be reminded that the reminder, it is better to take it all the forces to support your exercise.
so that the old man feel 60 years old to swim 2000 meters a day, the body good. Please! Just go to 2000 meters are ruthless tired, OK? Moreover, when he is young, Qi Yao Tuiteng severe when the age of 50, Yaoxisuanruan is obvious symptoms of kidney deficiency. Fill the rest of the fishes are, but he used the training methods overworked. The body can not, can only prepare after the age of 70 before spending 80 years old vigor, early out for your current consumed.
I'm still a Chinese forum to see a young mother, said that when their children vulnerable to cold 3,4 years old, she gave the child reported the swimming and tennis classes, week seven days of swimming three days to play four days. The boys were less then a cold, seemingly physically stronger.
But that post in the back of the body opposition. Because kids are prone to cold is less than the performance of yang, but also go swimming, soak in cold water all day, by the cold air assault, it is exercise or nonsense ah? Children in poor health, the more the rest of what is also playing tennis, swim to exhaustion, why does not the child is sick, the body is weak because no effort was sick. Because the illness is the body's righteousness and strength in the fight against the invasion of pathogenic factors. Against time is shown symptoms of illness. Do not get sick, which is either good health or simply did not force the body to manage Evils, love Za Za earth.
physically weak person if it is through high intensity exercise to change their constitution, then the health of the majority is false, not really healthy.
> Delete 2009-12-21 15:19:42 ventilation juvenile rabbit Po (Labour's youth who can not hold back!)
incidental mention many of the elderly is often work very good, once the retirement on what diseases are looking for will come up. In Reba's book is described in detail. Most people think it is free from the disease, in fact just the opposite, when busy at work, there is no spare capacity to ill health, retirement, blood has a surplus, it will have non-stop immediate physical problems. This time was sick.
hard again lamented the body. There is definitely a part to play to make a part to play, not conceal it. We treat the body right. The body is really pathetic. Let other people feel very uncomfortable, sick, and needs conditioning, that are accumulated to a certain extent. In fact, you sneeze, you can recall just is not cold, and even open the fridge with a bottle drink it. You do not think ye, the body will find a cold evil invasion, the Cold War gave a sneeze or kick out. Human beings have the intelligence it?
is a lot of people do not want to have a fever it is where the cold. . . . . . -_-#
In here to mention vegetarian. Many people choose a vegetarian out of faith. Vegetarian does not damage the health, the key to see how you eat. Medicine itself is the main emphasis on people with whole grains, fruits and vegetables and Hunxing supplement. So a healthy person, Hunxing only play a supporting role, not because they do not eat meat, this person will extend the pump. Confucius said, the elderly after the age of 70 can eat more meat, which shows young people to eat less meat, it does not matter.
but may be a vegetarian to eat, eat right. Coarse grains is required, then the vegetables and beans. Many vegetarians eat beans on leaf vegetables, which suffer from malnutrition. Then pay attention to warm, summer, cold hands and feet, and hunger meal full meal, very injured spleen. Nutrients had not much to eat, stomach and hurt, not malnutrition strange.
ancient cooking is said to have not put so much oil now, the oil spread over bottom of the pot after boiling it. Unlike now, with the soup like so much. In short ancient people, although not interested in protecting the stomach, but they can reach the living conditions of the spleen and stomach are raised. I pulled the front section of yin and yang, if you go deep to say, is a dependent territory of the spleen and stomach, and whole grains is also the soil properties, such as your favorite yellow bar, coarse grains is particularly welcomed by the spleen and stomach. Millet the Spleen, millet plus brown sugar why confinement of women to eat, because the millet spleen, stomach is the most easily absorbed, and the most likely biochemical blood, while blood jujube. Rice, millet and rice boil the oil out of the
ancient vegetarian monks and nuns, that is the staple food grains, there are subsidies the spleen and stomach, but also labor, how malnutrition? Add modern vegetarian diet, eating only leaves a little bit of vegetables and beans, that can be healthy?
a lot of the customs handed down from ancient times to be critical now, in fact, have altered the idea of belonging to. The same name and that, but in different ancient and modern practices, or the ancient and modern faces of the environment is different, it was said to be ancient science developed, such an approach is unreasonable.
[you want to copy before the release of the next best. And I am on the ask every day, yogurt, cold drinks bar that can be considered. Can drink up]
think of it, when, at any time ctrl + v, and so can not remember to think of it not published until after replication.
not yogurt drink, is a topic, I would say. Alas.
just did not look carefully, now that you say is the cold. Then the yogurt drink from the fridge.
good resolution of this cold drinks, when you drink a cold is cold, you drink hot mouth, that is, hot drinks.
As for the drink itself is cold is hot, it was the specific treatment of the specific food and medicine. Chinese medicine is used in hot clothes and hot cold medicine cold medicine service approach. That fire cured if it is drugs, the patient stomach Deficiency, Shou Bude cold, drink hot decoction, liquid heat through, to ease the potency of cold stimulation on the spleen and stomach; if the person is cold syndrome, need to drink hot drug, but also to catch up big summer or patients easily lose the heat make it cool and drink the medicine, not directly to the human body to increase heat.
yogurt is beauty, right? You look at your stomach can bear cold. And even stand it, do not eat cold food. Like everyone says kidney, no renal Who diarrhea. Spleen should warm not cold. Normal human diet, fruits and some vegetables can be eaten without cooking cool, but the meal is the staple food in particular, must be warm. This will not hurt the stomach.
There is, in Nutrition in the yogurt contains the bacteria that looks like bacteria. But do not empty stomach. In particular, have stomach problems, the sour yogurt taste is the greatest harm.
people, ah, do not expect milk yogurt alive.
be honest, I was in college had never been seen, but also bought L'Oreal exfoliating facial cleanser, Oupo of toner, as well as Avon and L'Oreal Hydra a mile or something. For students, this is a very good brand. But this year I'm directly over three money Safeguard soap wash, washing out what skin care products do not rub. Of course, my circumstances permit me, without make-up and formal occasions.
However, the majority of MM according to the idea, so do not attach importance to skin care, face and do not know sawed out. I'm fine, still a bit of skin oil, saying the university then, so. At that time facial cleanser with toner and face cream, but also not good enough to where it is. Now a simple soap wash, nor bad to go.
because I am not saying this summer to clear the bladder without cupping span it? I pulled a lot of the meridian. My skin is white, I do not envy the people around them easy tanning, and said what a hundred ugly white cover, in fact, I know, is the heart and lung qi deficiency, qi deficiency. Health this year, and I deliberately sun, to tan points. I'm not showing off my skin white, in fact, everyone's face all summer hot red or tan, with only me pale like the dead, this is not pleasant, just depressing.
just not afraid to clear the bladder after the heat, I just go out to definitely not play beach umbrella, deliberately exposed face under the eyes. I do not rub with soap and wash your face after moisturizer and toner. Anyway, two or three times a week now, and every time the sun at least half an hour. According to mainstream fashion version of the post, had a summer this down, terrible?
bad luck to my sunburned neck, his face still pale. Do not look like I face the same bath. I'm embarrassed to go out.
some spots, but disappeared before. Because pulling the liver, ah, to enhance liver detoxification function. I understand why the sun is not black, heart and lung function mobilized. I said, enough gas lung and heart, you do not make-up, the skin will naturally show a healthy white and red.
your liver detoxification smooth, you want to have melasma is immune. This is the power of the organs and meridians the embodiment.
MM said that he is a lot of sensitive skin,mac makeup, redness or something. Ya Yang and other brand to use mild, and thousands had to inquire with a million before asking to see no one is really allergic.
I do not know what principle of red blood and allergy. But if you start from the Insufficiency and enrich the Insufficiency of the gas, your skin will definitely improve. Similar to the human body is not so fragile, or in the absence of Western Cream, Eye Cream and other skin care products before, do women in ancient China, are pock scar face?
particular beauty is the acupuncture to lose weight. Should be called an acupuncture treatment to lose weight, because there is no moxibustion. Those points, massage at home, have the effect of its own, has chosen to go to beauty salons to spend hundreds of dollars a needle bar. And the beauty of the people are short-term training, the real Chinese medicine, acupuncture treatment therapy, acupuncture and stress a sense of qi. Beauty salon where those who can identify the points on the good, how can there be any way. Also provides that the provisions can only eat the food. People who read this post will understand, it does not matter with the food. Lard unless you drink all day. Is an acupuncture treatment to lose weight, as it is dieting to lose weight. Provided by an acupuncture treatment, and control your appetite recipes. Points up and down in the so-called needle does speed up the metabolism, the problem is not to be an acupuncture treatment, your massage moxibustion on these points have the same effect. For physical condition and can decide whether to go on a diet.
I sometimes play games to buy cards, will regret, if you go to beauty salons to spend hundreds of thousands of pieces of the MM cost of treatment can give me this nice ah.
if just want to acupuncture to lose weight, than holding their own investigation of the acupuncture points acupuncture to the hospital, they are all doctors, according to pin money, and a needle will 5 10 The. Shi needle technique is not only professional, but cheap. Insurance more than beauty. The words of the stomach and back points, more points are directly related to the organs, which most of the MM also courageous, the points relating to the lives of organs, can easily find a beauty salon on the satin stitch. . . . . .
If you had half the courage courage moved to this area of health, not out of a bubble out of a bruising are too scared to continue, it is better.
temporary training facilities and a lot of needle workers, recognition points are not allowed, then, had only two centimeters to tie into the touch points, they can only tie 8 mm 1 cm, so that needles remain in the dermis layer of the epidermis that what , and simply did not reach the depth of points. This does not tie the malpractice, but no effect.
You just do not spend money at home by manual massage meridian points, have the same effect. Big deal acupuncture treatment is effective 5 days, massage is effective for 20 days only.
not only save money, and safe. So I had any brains, people who make it to their own training facilities for three months needle, but eating one gram of sugar, one gram of oil rigorous calculation of one gram of salt, if excessive, immediate panic of the incredible, this is not the care of the demand the end of it? What you use to pursue these ah? People give you a needle bar too far, that influence was powerful yet.
acupuncture hospital services may not lose weight, but you understand the root causes of obesity in the spleen, you can tell the doctor said, your spleen is not good, requiring acupuncture treatment facilities. Look for a doctor look at you, to a pulse, it sure is not good your spleen, as spleen and what bad points of the tie, the doctor than you know, at least short-term training workers than the strong beauty salons, right?
acupuncture salon you spend two thousand or a discounted price, the actual is the treatment the next day or once every several days, quality is not guaranteed. I say, no results are good, Man with a reaction, you cry too late. This post to let everyone I casually cupping moxibustion, 5 cents buys one of Ai, there is no taboo, because this force does not directly affect the body. And do you think of hot moxibustion, and cupping pain, you can always stop. Is free. The acupuncture treatment it, a needle down the wrong position if the bar, I wonder how brave MM modern children so much. . . . . .
visceral abdominal area is the location of the distribution, professional physicians also need to be careful, you find Sa month induction of novices to the bar. I have to admire your courage.
I do not exaggeration to say that if you specify a good point, you will tie. Is to use some effort to pin Chuoru meat only.
but the actual operation, one does not go through 20 times to finally confirm the location measurements; Secondly, even if the bar potential of the points to the role of diet have it?
say how health meridian it. There is no fixed method and posture. To stretch the limbs and body on it.
the so-called yoga, in my opinion, it is stretching the meridians. As for the yoga weight loss than jogging or even significantly, mainly because of yoga to stretch limbs, once the blind cat killed a mouse, you use the yoga postures is just stretching weight loss and other related stomach meridian, of course effective. And does not waste extra energy. Uniform cost than running the kind of physical strength, jumping rope exercise, of course, obvious to bear fruit.
weakness of my method is not suitable for extensive physical movement of people. We first find out what their presence does not control the post, to find each symptom is caused by which organs, meridians and then query the appropriate location, then the implementation of health on it.
such as eye problems, whether it is astringent or Yingfengliulei, as well as dark circles, which are liver and gallbladder problems, then exercise the liver and gallbladder.
If dysmenorrhea, to determine if they are not usually cold hands and feet, if not, and volume, bad temper, that is, strong anger, the liver was conditioning. If it is cold hands and feet, drink hot water or hot water bottle can significantly alleviate dysmenorrhea, which is the body is too cold, you have to row the cold, the bladder can not ignore the need to remove the row of cold congestion caused by cold coagulation. How many people will be cold and empty point, you have to eat supplements to increase blood, while massage spleen, enhance nutrient absorption capacity. What are the symptoms
short, this post should contain the most. Carefully to understand it.
health approach I like the end. That you get copies of the meridian map, in accordance with the meridian line on the graph, the stretching exercise. On it.
is not too easy because we did not react? Put it this way, the dancers have little fat on the legs, because the dancers would practice every day splits, leg before and after the inside and outside the spleen, stomach, kidney, liver, gallbladder, bladder meridian, all get exercise, Meridian flow, how it will be fat? Dance can not lose weight, but through the exercise so that the meridian flow, is not likely to be obese. But the young dancers, will be very tall and straight in the frame side, if more delicate appearance, then it would be a great temperament.
I've seen example is the 25-year-old woman, has been slightly Hanxiong, not upright. The natural state is usually slightly hunched, require special reminder, only straight backs. Fail to get 5 minutes, then bent. But in the bladder and back Du cupping, four months later, the man stood up and board the habitual. According to my view, is that Hanxiong humpback oppressed, not straight back are uncomfortable. . . . . . God knows how many years she have a little hump. 25-year-old woman, but also improve the frame structure, a fairy tale. . . . .
the 25
the 25-year-old woman cupping is not to correct figure, is the only cure health. As for the body unknowingly become erect, and is side effects.
Yoga is very popular now, most people in the pursuit of difficult moves. In my opinion, yoga is nothing but through some movements to stretch the meridians, so that adequate stimulation of meridian only.
As yoga for those in difficult moves, the vast majority of the action, if your body is soft enough, you can do it. Not that you can do yoga in some of the difficult moves have effects, but even then the action is simple, as long as you can stretch the meridian, there is effect. And can not be a burden to the body. Bandy legs, let him go to practice hard legs splits the action, it is not stars here?
we can make use of some of the activities inside the body yoga moves to stretch the meridians, but do not difficult to practice in order to pursue action. Some reluctance to do difficult moves, in addition to showing off in front of you, there is no any good, it will damage the health.
[Xin Fei not sleep ah,
you write a good ah,
I wonder how my backache is going on ah?
I am now 22 years old, from childhood to always think the waist is very acid, wanted to lie down as long as there is an opportunity, often involuntary sigh, go to the hospital were unable to check also check, the doctor said that usually sitting bad result, but I do not have any serious ah what hump, usually pay great attention to posture also very tired.
Xin Fei Tell me it? How should I do? ]
Well, you are kidney.
two types of back pain, acute sprain or a short time is overworked, you can knead the bladder through the relevant points mitigation, knee and lower leg parts of the Commission's commitment in the mountain cave, is the treatment of sudden lumbar symptoms.
if backache caused by kidney or back pain, weak legs and feet there is a kidney. One person said in front of his mother, backache, it was not yet written to the kidneys and bladder, I have no replies. Back pain is clearly essential to distinguish between short sprain or overwork, or a long period of virtual impotence.
If the kidney, bladder after you knead the points is of no use, because the yuan qi deficiency, you have kidney qi and blood.
As for involuntary sigh, you see a Western, right? Chinese medicine, this is called good management heave a deep sigh. Gas shortage is said to be the heart, heart function is weak friends. You backache, it is kidney. You're young, that is, the extent of a sour, if it is 40 years old,blackhawks jerseys, may be back pain made it up. All in all, the virtual heart and kidney compared the two organs. Yun Cai, may I ask what the brother you have symptoms of deficiencies Well? So how ah?
Heart - Small Intestine Kidney - Bladder
lung - colon spleen - stomach
pericardium - Triple Burner liver - gallbladder
body 12 meridians, see the above order. Heart, lung, pericardium, kidney, spleen, liver is a dirty, belong to the six meridians are yin. Small intestine, large intestine, triple burner, bladder, stomach, gall bladder organs belong to yang, and the corresponding meridian is the yang.
then, the left side of the meridian three pairs of organs, a total of six, is in the arm. On the right are three pairs of organs and meridians in the legs.
because there is a meridian to the problem. In theory, the distribution of the six meridians in the arm, three out of the Yin and organ extension, starting in the chest, the direction is by air from the chest hand. In the hand, connected to the corresponding organs of the meridians, so the meridians of the hands of the direction of the three organs are from the hand to the head and face of the. The three legs in the head and face with the sun by the convergence.
six legs, in turn, corresponding to the three yang organs in the head and face with the arm of the yang organs docking, so the legs from the head and face to the sun lovers a month after . The lovers a month, the yang meridians with their corresponding organs connection, then, this is a yin organ meridians, from the foot to the chest and abdomen. In the chest there, with the hand of the three yin meridians converge. The body's blood is run according to this line.
Heart - Small Intestine Kidney - Bladder
lung - colon spleen - stomach
pericardium - Triple Burner liver - gallbladder
Heart - Small Intestine Kidney - Bladder
lung - colon spleen - stomach
pericardium - Triple Burner liver - gallbladder
forgotten, a distant community, the space is need to be copied. This time re-layout, we remember that the human body to such a six-dirty Liu Fu, horizontal lines are dirty in front, is yin. Horizontal line behind the organs, is positive.
the left side of the three pairs, three Yinsan Yang meridians are located in the arm. The right side of the three Yinsan Yang meridians are located in the legs.
then, on the meridian direction, a sizeable record. Left-most three Yin and cardiopulmonary pericardium, meridians to the hand from the chest. Convergence in the hand corresponding to the respective organs, so the small intestine, large intestine, triple burner is the three yang meridians, direction from the hand to the head and face.
small intestine, large intestine, triple burner three yang meridians, in the head and face with the bladder, stomach, gall bladder three foot yang docking, so the meridians of the foot of the three organs of foot from the head, face to run. Where in the lovers a month, each corresponding to the convergence of dirty, so the kidney, spleen and liver organ meridians to three, from the foot to the chest. In the chest and abdomen, any connection with the hand of the heart, lung, pericardium meridian three docking. The body's blood circulation is so run.
more I write, the fact is not difficult to remember, breaking the line in front of the shade dirty, broken line organs behind the sun. Three pairs are located on the left in the arm, the direction is overcast by hand from the chest, yang from the hand till it.
three pairs located in the right leg, the direction is positive by the head to toe, from the foot to the chest and abdomen after vaginal.
themselves draw a map, lazy to online search. The meridian to understand it. Again simplify to 4, the hand of the Yin and hand from the chest and abdomen, yang from the hand till it. Yang is from head to foot by foot, overcast foot to the chest and abdomen by is.
can distinguish four general direction is sufficient. Chinese medicine, cruising along the direction of qi acupuncture massage is completed, going against a vent. The next step is the five pairs of organs, which need to make what needs to vent a. Important organs off than dirty, dirty, there is a problem bound to spread to internal organs. We look at internal organs.
need to fill then the five internal organs are still need to stream? How do you judge? No exaggeration to say that you go to traditional Chinese medicine doctor, that doctor if the medicine is not a home, are judged not clear. We the people a mere layman, how do ah?
more than a simple ah, to the body not to all?
you just enough energy to the meridians and stimulating the meridian and running, it will automatically adjust the body. Why prescribe difficult, because people are basically sick of the disease in several organs mixed together, the doctor would have difficult to tell which is the key organs of the disease; Secondly, even if the resolution is clear, but how difficult to open another recipe because several organs mixed together, a lot of medicine can cure this disease, but then where the influential, and this recipe was hard to open. If the hardships to find blindly symptomatic of medicine, but especially cold, eat and before treatment, the first directly threw the spleen and stomach injuries, or diarrhea,mac brushes, more bad luck ah.
more afraid of experiencing quack, direct indiscriminate prescription.
If you start from their own meridians of the body, these problems do not exist.
not running, no skipping, no strenuous exercise,vibram 5 fingers, how to stimulate the meridians. Are held out his waist lazy, right? Is that by stretching the body of tension, to stimulate the meridians.
no specific position. Where the meridian where to massage and stretch. Disease but also with a focus on the meridian. Front of the computer people who need long-term, focusing on stretching the liver gall bladder, spleen of people start from the spleen. Kidney massage kidney.
and Meridian have a go, I now have sleepwalk, do not know is down or going against. Zezheng ah. Not care. Corresponding to the six yin organs by, in addition to the liver will take anger every few days, you need to diarrhea, the rest of the five, as if had to make. Six Hollow Organs corresponds to yang, the two organs under by diarrhea like or can. Yin
arm from the chest by hand, you can massage the arm from top to bottom inside and outside, because it is the direction along the Yin and massage, tonic effect on the Yin and play. Make up the heart lungs. Yang arm stroke by going against a few anyway. The legs, from top to bottom is along the yang, kidney, spleen and liver after the direction is from the foot to the chest and abdomen. In addition to the liver because the liver will anger a lot of busy people today need to diarrhea. The spleen and kidney, have no time to fill, not diarrhea ah, gallbladder and stomach was knocked from top to bottom, then the spleen and kidney after both how to do? Complement the principles of Chinese medicine is down, going against diarrhea. I will simply not care, gall bladder by the stomach after I massage from top to bottom, the liver can be due to the livers from top to bottom. As for the spleen by kidney essence, moxibustion, when I was taking direction from the feet to the legs. Most of the time, I direct kick splits, stretching the meridians, as a supplement is diarrhea, the body themselves to decide. Why should I control ah.
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