poor blood circulation, slow metabolism of many women a major cause of unsuccessful weight loss. Here, Xiao Bian meridian weight loss coup, through massage points to help you improve blood circulation, speed up metabolism and burn fat, lose weight quickly in early spring.
abdomen, the waist position of the acupuncture points
○ stomach points p>
Zhongwan Point in the middle under the breastbone, with Maixue parallel lines in the side of the abdomen navel Guanyuan vertically below the navel. Between these four points in hand draw a circle, the body can expel cold abdomen, gynecological diseases of obesity and is also effective.
○ kidney points outer side of two fingers, the upper part of the small intestine shu points in the caudal three fingers at the outer side. Hand rubbing up and down, then there will be accelerated detoxification effect.
foot part of the acupuncture points
○ stomach points refers to the Department. Zusanli massage can alleviate foot fatigue in addition, there are also relieve stomach food plot, inhibited the effect of obesity.
○ genital acupuncture points Position is located in the ankle up three fingers. Firmly massage the acupuncture points with the thumb, there is relief of pain and the effect of female physiology.
○ liver acupuncture points Press and hold for 10 seconds with the thumb, helps the liver detoxification. For dry skin, obesity and other issues significant effect.
wrist acupuncture points
○ Hold the thumb is located at the inside of the elbow, the medial central tendon of the lateral thick. Massage the acupuncture points with the thumb for 10 seconds,vibram 5 fingers, can improve respiratory function, accelerate metabolism, ease the body edema. Lose weight and the skin is very effective beauty of the acupuncture points.
○ promote blood circulation, Acupuncture points in the middle of the wrist, with the effect of the thumb by 10 seconds.
○ associated with visceral Press and hold for 10 seconds with your thumb, you can speed up the metabolism, relieve dry skin and puffiness.
○ associated with the large intestine, directly associated with the large intestine, to relieve constipation have a good effect. Method is to use the thumb hold 10 seconds.
● meridian massage obesity
blood circulation is not smooth accumulation of lead deposits in the body, causing skin to dry and puffy. Massage the acupuncture points is to solve a simple blood circulation is blocked one of the means,mac makeup wholesale, you can easily stay in the lower body to drive the blood up, to smooth the results. Various acupuncture points and also has a direct relationship with the organs, massage acupuncture points can improve the function of internal organs.
home, the first bust of a comfortable bubble bath,mac brushes, apply a good skin care products increased after the massage session before going to bed,mac makeup, if the daily insisted, to develop a lean body easily within reach.
(internship Editor: Yan Lili)
abdomen, the waist position of the acupuncture points
○ stomach points p>
Zhongwan Point in the middle under the breastbone, with Maixue parallel lines in the side of the abdomen navel Guanyuan vertically below the navel. Between these four points in hand draw a circle, the body can expel cold abdomen, gynecological diseases of obesity and is also effective.
○ kidney points outer side of two fingers, the upper part of the small intestine shu points in the caudal three fingers at the outer side. Hand rubbing up and down, then there will be accelerated detoxification effect.
foot part of the acupuncture points
○ stomach points refers to the Department. Zusanli massage can alleviate foot fatigue in addition, there are also relieve stomach food plot, inhibited the effect of obesity.
○ genital acupuncture points Position is located in the ankle up three fingers. Firmly massage the acupuncture points with the thumb, there is relief of pain and the effect of female physiology.
○ liver acupuncture points Press and hold for 10 seconds with the thumb, helps the liver detoxification. For dry skin, obesity and other issues significant effect.
wrist acupuncture points
○ Hold the thumb is located at the inside of the elbow, the medial central tendon of the lateral thick. Massage the acupuncture points with the thumb for 10 seconds,vibram 5 fingers, can improve respiratory function, accelerate metabolism, ease the body edema. Lose weight and the skin is very effective beauty of the acupuncture points.
○ promote blood circulation, Acupuncture points in the middle of the wrist, with the effect of the thumb by 10 seconds.
○ associated with visceral Press and hold for 10 seconds with your thumb, you can speed up the metabolism, relieve dry skin and puffiness.
○ associated with the large intestine, directly associated with the large intestine, to relieve constipation have a good effect. Method is to use the thumb hold 10 seconds.
● meridian massage obesity
blood circulation is not smooth accumulation of lead deposits in the body, causing skin to dry and puffy. Massage the acupuncture points is to solve a simple blood circulation is blocked one of the means,mac makeup wholesale, you can easily stay in the lower body to drive the blood up, to smooth the results. Various acupuncture points and also has a direct relationship with the organs, massage acupuncture points can improve the function of internal organs.
home, the first bust of a comfortable bubble bath,mac brushes, apply a good skin care products increased after the massage session before going to bed,mac makeup, if the daily insisted, to develop a lean body easily within reach.
(internship Editor: Yan Lili)
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